stamina

For the self- starter. Includes monthly PT sessions for guidance.

WHAT'S INCLUDED?

To achieve your goals, we focus on three things: knowledge, achievable challenges, and your wellbeing. This membership includes these three crucial elements.

KNOWLEDGE IS POWER

We start by understanding exactly what you need with our
90 minutes assessment (fasting required).

Specialised, comprehensive physiological assessment
Cardio and strength analysis
Goal setting and program design

RESULTS

Unlimited group fitness classes
1x Monthly One-on-One Training session

RISE TO THE CHALLENGE

Unlimited gym access
Digital tracking through your Wellness Key
Regular goal assessments and benchmarks

WELLBEING