tab_r_f Login
Home

stamina

For the self- starter. Includes monthly PT sessions for guidance.

WHAT'S INCLUDED?

To achieve your goals, we focus on three things: knowledge, achievable challenges, and your wellbeing. This membership includes these three crucial elements.
 

KNOWLEDGE IS POWER

We start by understanding exactly what you need with our
90 minutes assessment (fasting required).

  • Specialised, comprehensive physiological assessment

  • Cardio and strength analysis

  • Goal setting and program design

RESULTS

  • Unlimited group fitness classes

  • 1x Monthly One-on-One Training session

RISE TO THE CHALLENGE

  • Unlimited gym access

  • Digital tracking through your Wellness Key

  • Regular goal assessments and benchmarks

WELLBEING

  • 25m heated indoor lap pool, sauna, steam room and hydrotherapy spa

  • Concierge services

  • Swimming towels 

  • Private lockers

  • 10% discount on services at Mudd The Spa

  • 90 minute complimentary secure parking